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Hairstyles step by step easy

Lindo and young hairstyle for you

Hairstyles easy step by step, you have a commitment or just want to look different today, we invite you to change your look with a cute hacer.Este very easy hairstyle hairstyle is to make a French braid in reverse which starts from the neck up, achieving a spectacular hair salon and you did your misma.El step of this hairstyle teach you how to assemble the braid and how to achieve this look delicate.

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fish rolls with spinach and mushrooms

Recipes for your kitchen Low cholesterol

fish rolls with spinach and mushrooms, Hello friends this day invite to prepare a delicious and very easy baked fish roll, if you like fish in all its forms, be sure to prepare this tasty recipe, which yields 4 servings. Serving Size: 1 roll. Preparation time: 60 minutes , easy difficulty Now I invite you to take note of the ingredients ...

fish rolls
* 1 1 / 2 tablespoons olive oil
* 250 g sliced \u200b\u200bmushrooms
* 1 / 4 teaspoon ground oregano
* 2 cloves minced garlic
* 750 g white fish fillets
2 tablespoons
tablespoons sherry * 1 cup shredded low fat mozzarella cheese

preparation mode
Preheat oven to 400 ° C. Cover the baking dish with 1 / 2 tablespoon oil oliva.Se deposited the remaining oil in a frying pan, heat and sauté mushrooms for 3 minutos.Se add spinach and sauté for 2 minutes. It removes excess fluid from the pan and added to the baking dish . You add the oregano and garlic to spinach and mix champiñones.Se, this padding is distributed among all the fillets, placing it in the center of each to form rolls to stop with a saucer. The fit in the baking dish, pour the sherry and spread with cheese encima.Se let bake for 20 minutes or until broil.


Each serving provides us
Calories 273 Fat 9g

Cholesterol 95 mg
Potassium 880 mg

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As Remove stains on clothes Mascara

Express Cleaning Tips As

Remove Mascara stains on clothes, cosmetics a must for every woman is the mascara, but when it does a spot on the Mascara clothes and do not know how to clean without ruining your clothes, there arise those little problems washing but never mind tell you how to remove that
mascara stain your clothes ... Apply diluted ammonia and rinsing in cold water then nothing, however, be cautious and do a test first on a small piece of tela.Si rouge stain is then a mixture of alcohol and nail polish remover and apply with a rag.

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it mean to dream of a home Properties

your dreams into reality

it mean to dream of a home. symbolizes our being and personality symbolizes the external facade of the dreamer and the inside of the house is the living room and kitchen íntima.El represent digestion.The food and sleeping, resting and fourth sexo.El bathing, cleaning moral.Los physical and upper floors represent the head and mind. The winery's subconscious. The doors represent the entrances to our soul. A dilapidated old house symbolizes a outdated living conditions and floor or ceiling pensamiento.Un sinking symbolized the collapse of ideals and principles.

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important health radish

herbal remedies with

radish

important properties in the salud.Porque eat radishes? radish contains an essential oil that is responsible for its therapeutic virtues. Diuretic, stomach and indispensable in escorbuto.útil treatment against hoarseness, any type of cough, bronchitis, pneumonia, pleurisy and generally respiratory diseases. It has been shown to contribute to the alleviation of scrofula (tumor formed by cold Swelling and suppuration of lymph nodes in the neck), history of tuberculosis.

also helps improve stomatitis (inflammation of the mouth), gingivitis (gum inflammation). Reduce intestinal fermentation and promotes liver work. Albuminaría Help cases , Edema, bladder stones and gout . Decreases pain and tones the body. It's food, so you should not miss the salad fresh leaves are comestibles.Puede diaria.las in liquefied prepare or cook with other vegetables steamed and accompanied with cheese.

How to prepare and applications

pain (sciatica, spine, stomach, jacqueca, lumbago, toothache, stomach) . Put a plaster on the area afectada.Puede slice or grated fresh radish.

Liver

. -For all types of diseases that oregano important is optimal black radish, which should be eaten in salads daily or as often as possible. If this fails, be sure to include in your food fresh red radish.

cough, hoarseness and overall respiratory .- You can make a brew with 5 regular-sized radishes in 1 liter of water for 10 minutos.Tomar 1 cup after meals.

Or, prepare a syrup as follows.

deep in a large dish put a damn long disinfected, take a slice longitudinal blocking in a slice of cake, so it is a hole that reaches the center, filled with candy (which you get at the pharmacy) or honey abeja.Acomode the party short like a lid. Leave overnight in the open (may be covered with a plastic strainer and set over a thin cotton towel or blanket to protect it from insects and dust). The combination of horseradish the results in a sweet syrup taste good, which is excellent for protecting the respiratory tract, particularly the area of \u200b\u200bthe throat, because it is rich in minerals. Administer 1 teaspoon 3 times daily for children small, and up to 6 tablespoons older children and adults, according to the severity of the condition. Another

radish syrup high healing ability is prepared by boiling 100g of fresh horseradish in 1 liter of water for 20 minutes. Drain and put back the fire with half a kilo of sugar and 15 drops of tincture of iodine until syrupy purchase. Giving children a tablespoon 3 times daily. Adults may take twice.

.- Vertigo consume in salads or in syrup.

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The Elegant Universe - String theory: Einstein's Dream on 16 April

"The Elegant Universe": a large scientific documentation on Superstring Theory. A scientific view of the universe beyond anything imaginable. Castilian version. High quality. Part 1 of 4.

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Crafts carton recycling tetrapack

Make

baskets, kitchen accessories and more recycling

Crafts tetrapack carton recycling. Learn how to recycle and produce beautiful handicrafts is very easy. Today Recycling is so important to all these ideas will come in handy in our hogares.Enseña recycle your children can make a beautiful baskets for the girls, cutting and pasting cardboard or tetrapack.Si you like to do crafts for your kitchen , makes a nice hot carrier tetrack twisted. We invite you to follow the images as recycling step by step and make these beautiful crafts at home or school with your children in preschool.

tetrapack Recycling

Recycling Crafts tetrapack

Recycling Crafts

Crafts recycling cardboard or tetrapack

Crafts recycling

Crafts ;

cardboard recycling

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How to remove stains motor oil on clothing

Removes lubricating oil stains on your clothes

How to remove oil stains on clothing Car?
To clean stains such there are several alternatives. Cover the stain with a layer gruesa.de margarine or butter and let it acted for a quarter of hora.Después remove the grease residue and wash the garment in the form used.
can also rub the stain with lard, wetting tela.Aquellas stubborn stains can be cleaned with trementina.En essence of the case of delicate use egg yolk, leaving acting a few minutes. Rinse and wash the garment as marking instructions.
Other equally effective methods to remove oil stains on your clothes are :.... using gasoline and a dry cloth. Alcohol preheated water bath also removes stains, lubricating oils, provided that the operation is topped with a normal wash.

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The memories you can give to your bridal shower

not forget the details in your bachelorette party, today we will give you many ideas on gifts for your guests

The memories that you can give to your bridal shower. In every bachelorette party is important to deliver a gift to each of the participants . Some of them you can buy at stores that specialize in bridal soltera.En other cases, the host can be made with the name of the bride and groom. Among the ideas you can do are: design hearts, a hat, a headband with horns, sewing, custom note pads, apron, boxes of chocolates and candy, jewelry boxes, glycerine soaps, purses, flowerpots etc.Los memories depend on the type of farewell, the creativity of the host and the trust between the group that celebrates the bride.
also as performed several games, you can buy some inexpensive present motivating skills. Among the gifts that we give : Candles, lotions, linens, a potted herb plant, a mirror, lipstick games, varnish, eyeliner and face powder, cosmetics bags, tissues, a photo album ,, a separator, books, hand towels, hair accessories, necklace, earrings, a pass to a spa, a bag etc.. Ara P
a farewell can give mixed men: an agitator tie, a handkerchief, a bookmark, a cigar, a shirt, a set of feathers or as a joke, an apron. These are small details that will be well deserved and appreciated by the and participants of the festival.

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Mango and banana smoothie

Rico liquefied refreshing and low in calories and cholesterol

Mango Smoothie bananas, if you like these two fruits because they develop a rich smoothie in the morning at breakfast, if you like the idea then get the ingredients for a delicious mango smoothie plátanos.El caloric content of this liquid is 138 per serving, 0 cholesterol, 10g protein , fiber 2.5 g.Nuestro liquefied porciones.Tamaño Makes 3 1 cup serving. minutos.Dificultad Preparation 10 easy. Ingredients


mango and banana smoothie

1 cup vanilla soy milk
* 1 cup orange juice
1 cup chopped mango
natural 2 tablespoons soy milk powder
* 1 / 4 cup ice cubes
1 teaspoon honey (optional) Preparation


Mix and Blend all ingredients in blender until just incorporated all the ingredients and the liquid has a smooth and creamy. Serve immediately.

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Closely Watched Trains (Ostre sledované vlaky)

Closely Watched Trains (1966)

History located in the village of Kostomolaty ficitio , Czechoslovakia, in late 1944. Following in the footsteps of his father, the young Czech Milos Harma, descended from a long line of losers, he entered the railway company to work as a switchman in the village station. While at the station followed a series of bizarre situations, and in front of retreating German forces, Milos start to be frustrated in his sexual awakening to find that suffer premature ejaculation. At the same time, local resistance to plans to blow up a German military train on its way through the people, which will require the assistance of Milos.

Closely Watched Trains was the debut of Czech filmmaker Jirí Menzel , with a script based on the novel by writer Bohumil Hrabal , whose adaptation Menzel himself worked in conjunction with author of the book. Shooting the film took place in stages in the Czech Republic itself, after its release and reached a remarkable success business in their country, even to win the Oscar for best foreign film in the 1967 edition of the awards. Subsequently, however, irreverent and sardonic tone of the film was considered too transgressive Menzel to communist orthodoxy of the time, so that after the events of the Prague Spring in 1968, the film was banned in Czechoslovakia.

Entering analyze the film, I must say that despite this film is considered one of the titles called "cult" I personally ended up satisfied. The narrative provides a unique mix of comedy between manners and surreal, drama and war materials, seasoned with a slight drop of eroticism. A rather unusual mix that I see on screen does not gel. And it has a lot to do with the fact that different lines of argument that the story is presented (particularly concerning the carnal awakening of the protagonist) overlap one another without much sense, so it gives the impression that the film lacks a defined structure. And this despite the presence of some well resolved satirical sequences and good performances from key stakeholders. However, as a whole, I find that the dramatic part of the story does not stop to move, and the comedy lacks a greater degree of coherence and humor to make the audience laugh. And the truth is that there are plenty of supposedly comic scenes that are hard to find grace.

the end, the whole story is presented as a collection rather disjointed, moments of satire settled unevenly interspersed with episodes about the sexual maturation of the protagonist. Therefore, Closely Watched Trains seems a typical product called Arthouse cinema, that the average viewer will probably excite or cold. In my case, of course I found more of the latter than the former. An original story, which offers some inspired comic timing, but little else.

Rating: 5.5 / 10

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How to make a chair with clothespins

Crafts

toy chair step

How to make a chair with clothes pins, hi friends in this a fun opportunity to share their craft in which you can create a toy chair made of wooden pegs of the same you use to hang clothes in casa.Si you care more about how to do step by step this beautiful chair is the following toy instructions that we share ....

Crafts

How to make a chair with clothespins

step by step how to make a wooden chair

materials to make a wooden chair clips

Step by step

chair with wooden pegs

Crafts

Crafts

Crafts Do It Yourself

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toy chair

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toy chair

Crafts Toy Chairs

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The best masks for normal skin

Hagues Tips for when your masks and face creams

Best normal.Recuerda skin masks that masks are prepared the same day and should not be saved for the next day because their ingredients are organic and lose their skills if not used immediately.
creams, which also require natural fresh products, in some cases may last in semana.Calcule only good that both will need in order to prepare no more.
For the preparation of creams, it is suggested that you purchase a scale for small amounts, in order to use the exact ingredients are listed.


And these are our masks for normal skin

agacuate mask
avocado 1 tablespoon lemon drops
.

Forne a paste and apply on face and neck, leave on for half an hour, if you have oily parts, do not use there. Rinse warm water or tea manzanilla.úsela once or twice a week.


egg white mask for normal skin


1 beaten egg white flour 45 g

Mix until the flour is incorporated and put on the skin of rostro.Deje for 20 to 30 minutes and rinse with water tibia.Esta mask leaves your skin very lush.

mask for normal skin egg

2 egg whites
1 / 8 cup
yogurt 1 tablespoon honey

whites are beaten until fluffy. Mix together yogurt and honey gently, when they are joined either incorporated into the egg whites and stir until blended everything.
Put this mask and stay with it for 20 to 30 minutes. Then remove and rinse with warm water.

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rich and simple salad of tuna

Recipes Rich and low in cholesterol

rich and simple salad of tuna, if you like salads do not miss the recipe today. Our salad today Makes 5 servings. Size Serving 1 / 2 cup. Preparation time is 15 minutes, your difficulty is waiting fácil.Que invite you to prepare this rich fresh tuna salad. Ingredients


tuna salad

* 2 cans of tuna canned in water
* 1 / 2 cup finely chopped celery.
* 1 / 3 cup finely chopped onion.
* 6 1 / 2 tablespoons light mayonnaise.

preparation mode
Tuna salad * Drain
tuna.
* all ingredients are added and mixed bien.Puede served with toasted bread slices, which will increase the caloric content of the dish.


Each portion of your tuna salad adds:


Calories 146 Fat 7 g
Saturated Fat 1g Cholesterol 25

mg Sodium 158 mg

Fiber 1 g Protein 16 g
Carbohydrates: 4
g Potassium 201 mg